Exercise & Physical Activity
Also in this section:
Exercise on Referral 
Bassetlaw's Exercise on Referral programme is working towards
helping improve the health and well-being of people suffering from
a variety of medical conditions by supporting them to lead a more
active lifestyle.
Most people would agree that physical activity is good for you;
however, the majority of us don't do enough to improve our health
and some of us don't do anything at all.
Available through your GP or Healthcare Professional, this
programme aims to provide you with the support and advice you need
to exercise safely and appropriately. You will learn new
skills such as how to listen to your body and excercise at a pace
which is comfortable for your condition.
For more information please download the
Exercise on
Referral Patient Pack
Information for organisations
If you are an organisation or activity provider interested in
supporting Exercise on Referral or a healthcare professional
interested in referring your patients please read the following
guide and then contact alex.porter@bassetlaw.gov.uk
Walking in Bassetlaw
Walking whether part of our daily routine or a way to explore
the local area is a simple way to stay healthy. We've brought
together all the walking information we could find and produced
this handy free booklet to make it easy for you to get
walking'.
Download a copy of the Walk 4 Life
booklet
Walking Festival
Get you copy of the Walking Festival Guide. The Walking
Festival is on from 14th June - 27th June. Contact sports
Development on 01909 534523 or e-mail sports.development@bassetlaw.gov.uk for
you copy today
Download a copy of The Walking
festival Guide here
Doorstep Walks
Doorstep Walks is an independent walking scheme,
whereby three doorstep walking packs have been produced, containing
a total of 16 different walks in and around Bassetlaw.
Library Pedometer Loan Scheme
The Walk 4
Life booklet has more information on the Library Pedometer Loan scheme.
Useful Links
For further details please contact Alex Porter on 01909
533468 or e-mail alex.porter@bassetlaw.gov.uk
Last Updated - 09/06/2010